Episodes

Sunday Nov 26, 2023
Sunday Nov 26, 2023
Going through a dark phase changes people, but it also lets us conceptualise things differently both about ourselves and the people around and how we want them to engage with us as we go through the lowest moments. I recorded this as a reflection of some of the things that provided me light when I needed it, and hope it's something you resonate with or can learn from.

Sunday Nov 05, 2023
Sunday Nov 05, 2023
Just before you give that self-doubt a seat in your table, think about what you are chasing off the table to create that space. This episode is a quick reminder on how to handle the monster that's imposter syndrome.

Sunday Oct 29, 2023
Sunday Oct 29, 2023
I have always been the one to talk about agency and how it's something I want everyone to have. But, I recently got challenged to reflect on what that agency looks like, and the extent to which I am placed to demand it from people. This podcast is a part of that reflection, and is an unrefined, ongoing thought process on what burden of control over our lives and journey we need to place on ourselves and others around us. I hope you enjoy it, and that the contradictions get you thinking.

Sunday Oct 22, 2023
Sunday Oct 22, 2023
When someone asks you what your best traits, you probably don't hesitate ... I mean, for most of us, it's reflex!!! But what if, those were also our not so great elements? Let's talk about how that could be in this how I know myself journey.

Wednesday Oct 18, 2023
Wednesday Oct 18, 2023
Hey planet mates, I have a new podcast and I am so excited to tell you guys all about it before I launch the first episode. Subscribe for this weekly dose of good vibes and affirmation!

About the Mantate Talks Podcast
I definitely have extremely contagious positive, goal-getting, trendsetting energy and I have been told that the way that I live my life and chase my dreams inspires other people to believe in themselves. The Mantate Talks podcast is a one-stop shop for thoughts, lessons, ideas, that can equip you as another amazing human finding your place in the world. I mean they could also just be a window view into the way I am able to live so boldly and loudly. If you would like a little inspiration about all things life, this is the place for it. If you just want together to know me more, my thoughts about life are a good place to start. Like I said, I am a good vibes person so have fun, share my light, and thank you for giving me your time.





